Garlic and the use of it in cooking contributes to its benefits as one of the most valuable and versatile herbs known. Garlic has been used for thousands of years. It is an herbal wonder drug that makes a wonderful health supplement for many users.
It was first used by the Greek’s, Roman’s and Egyptian’s to treat everything from toothaches to leprosy. In the 1800′s it was discovered to contain anti-bacterial properties that could be used to treat tuberculosis and disinfect wounds. During world war one it was again used as a wound disinfectant.
Garlic’s also has the ability to raise the body’s immune cell activity. This gives a boost to your immune system helping to ward off diseases and infections preventing you from catching colds as well as help fight colds off. Their ability to fight infections also provides help in lowering blood sugar, which suggests that they are also good for diabetics.
Garlic is also a powerful antioxidant that has been said to be the best anti-cholesterol herb in the world. Its remarkable power can be linked to the sulfur compound “Allicin” that gives it its strong taste and aroma. Garlic dissolves the plaques in the coronary arteries, allowing increased blood to flow to the body’s organs, which help protect from heart attack.
Garlic has also proven to help inhibit different types of cancer, such as breast and skin tumors. Taking Garlic regularly has shown that it can reduce the risk of stomach, colon and esophageal cancer. The University of Maryland Medical Center has performed studies showing that Garlic may ease some of the side effects for patients undergoing chemotherapy.
Not enough can be said about garlic and its ability to help with a variety of health issues. Below is a bullet point list of garlic’s most common health benefits.
- Helps skin disorders & controls acne
- suppress tumor growth
- Improves cardiovascular health & lowers cholesterol
- Helps cure whooping cough
- Helps regulate digestive system
Eating garlic is great, but to eat enough garlic each day to get all of the health benefits would be tough, and you would always smell like Garlic. Taking garlic coated supplements makes it easy for you to get the amount of garlic you need without having to constantly be eating and smelling like garlic. Garlic tablets are herbal dietary supplements that are odorless and tasteless. Garlic is good for you.
Evelyn and Don are the co-owners of Ladies Hair Care By ED. Together they offer education, and hands-on experience in providing their customers with the safe, quality, all natural products they are looking for.